Feeling stressed? We have info on what is stress, how to deal with it, and stress symptoms for teen teens. Plus, what causes it and when stress is OK.
There’s good stress and bad stress. Find out what’s what and learn practical ways to cope in this article.
Do you find nodding off hard work? If you struggle to stop your brain going round at 100 miles an hour, here are a few possible reasons why: Your body clock alters in your teen years which means that waking and sleeping times get later and later.
Lack of sleep linked to teen addiction: s who sleep less are at higher risk of depression, drug-taking and risky behavior. Chronic sleep deprivation can be as simple as staying up late and waking up early for college or work
When a student gets home they usually sit down at the table and pull out their homework. Piles of pa
Is YOUR cat stressed out? Study reveals how to spot whether your pet is unhappy and to get them purring again. A group of vets have …
February 11, 2014 American Psychological Association Survey Shows Teen Stress Rivals That of Adults. Stress in America™ survey finds similar patterns of unhealthy behavior in teens and adults, especially during college year
Studies have shown that s who eat with their families frequently are less likely to get depressed, consider suicide, and develop an eating disorder.
Parenting stress can have a negative effect on your health & mood. This expert article shares the secrets to effective stress management for parents.
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